"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System.
Nov 13, 2018
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A scientific paper has revealed that some nutrients found in food may help reduce the symptoms of psychotic illness, when used in the early stages of treatment.
Mar 22, 2018
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A new study found that women who took a specially prepared blend of minerals and nutrients for a month saw their 3-mile run times drop by almost a minute.
Jan 19, 2018
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Some people worry that they aren't getting enough vitamin D, which is critical for bone health, but they may be consuming more than they think.
Jul 19, 2016
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While dietary supplements can help some people meet their nutrition needs, eating a wide variety of nutrient-rich foods is the best way for most people to obtain the nutrients they need to be healthy and reduce their risk ...
Dec 18, 2013
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New research from Karolinska Institutet in Sweden shows that men who take vitamin C supplements regularly run a higher risk of developing kidney stones. The study, which is published in the scientific periodical JAMA Internal ...
Feb 4, 2013
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(Medical Xpress) -- That vitamin D and calcium you're taking could be causing more harm than good, a new article in the Journal of the National Cancer Institute says.
May 4, 2012
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Collecting data on what the U.S. population actually consumes is a key nutrition monitoring step. Nutritionists then translate "foods eaten" into "nutrients consumed." This snapshot of the population's food-nutrient intakes ...
Mar 8, 2012
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One of the most recent, popular supplements for athletes looking to boost performance comes in the form of a naturally-occurring amino acid called L-arginine.
Nov 22, 2011
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Virginia Commonwealth University researchers have found that nutrient supplementation, like the kind that is found in leafy greens, spinach and lettuce, may reduce the damage to the heart caused by a powerful anti-cancer ...
May 19, 2011
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