Cutting calories can boost your sex life and your sleep
(HealthDay)—The benefits of eating fewer calories may go far beyond losing weight.
Feb 7, 2019
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(HealthDay)—The benefits of eating fewer calories may go far beyond losing weight.
Feb 7, 2019
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I have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of the fridge as I ran out of the house turned out to be a fairly balanced ...
Feb 1, 2019
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Every year, thousands of runners take part in an event called the Krispy Kreme Challenge. The challenge consists of running 2.5 miles through downtown Raleigh, from NC State University to a Krispy Kreme store, consuming a ...
Jan 29, 2019
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I often get asked, "What supplements should I take?" My pat answer: Tell me first what you eat.
Dec 7, 2018
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In a web-based study reported in the Canadian Journal of Cardiology, more than three quarters of French-speaking adults in Quebec, Canada, fall short of meeting current dietary guidelines regarding consumption of fruits and ...
Dec 6, 2018
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(HealthDay)—Dietary fiber is a unique component of many foods. It has no actual nutrients yet helps ward off a host of diseases and has even been associated with lower body weight.
Nov 13, 2018
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"People ask me this question quite often: 'Should I be taking certain vitamins and supplements?' And the answer is, quite honestly, 'It depends,'" says Anne Harguth, registered dietitian at Mayo Clinic Health System.
Nov 13, 2018
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Long thought to suppress cancer by slowing cellular metabolism, the protein complex AMPK also seemed to help some tumors grow, confounding researchers. Now, Salk Institute researchers have solved the long-standing mystery ...
Nov 8, 2018
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(HealthDay)—Even when eating nutritiously, healthy aging depends on moderating the number of calories you take in.
Nov 1, 2018
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Researchers have identified a potentially new approach to treating lethal fungal infections that claim more than 1.6 million lives each year: starving the fungi of key nutrients, preventing their growth and spread.
Jun 22, 2018
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