Health

A 'nutty' solution to type 2 diabetes management

Eating nuts every day could help control Type 2 diabetes and prevent its complications, according to new research from St. Michael's Hospital and the University of Toronto.

Health

With weekly exercise, time trumps frequency

(HealthDay)—Good news for weekend warriors: The number of times you exercise in a week isn't as important as getting the recommended 150 minutes of physical activity, a new study finds.

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