Health

Contradictory nutrition news creates consumer confusion

Exposure to conflicting news about the health benefits of certain foods, vitamins and supplements often results in confusion and backlash against nutrition recommendations, finds a recent study in the Journal of Health Communication: ...

Health

With weekly exercise, time trumps frequency

(HealthDay)—Good news for weekend warriors: The number of times you exercise in a week isn't as important as getting the recommended 150 minutes of physical activity, a new study finds.

Health

Vitamin D: More may not be better

In recent years, healthy people have been bombarded by stories in the media and on health websites warning about the dangers of too-low vitamin D levels, and urging high doses of supplements to protect against everything ...

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