(HealthDay)—Millions of Americans take multivitamins and other supplements, but convincing scientific evidence of any true health benefit is lacking, experts say. Now a new study explores why people continue to consume ...
Feb 4, 2013
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Dear Mayo Clinic: Why does my doctor want to know what supplements I'm taking, even if I don't have any health problems and don't take more than the recommended amounts?
Jan 15, 2020
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(HealthDay)—Good news for weekend warriors: The number of times you exercise in a week isn't as important as getting the recommended 150 minutes of physical activity, a new study finds.
Jul 12, 2013
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When expectant mothers consume sufficient amounts of the nutrient choline during pregnancy, their offspring gain enduring cognitive benefits, a new Cornell University study suggests.
Jan 4, 2018
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Black walnuts are a major industry in the Midwest, with about 23 million pounds processed annually in Missouri alone, and they are a ubiquitous presence on lawns in early fall. But while many tree nuts, such as English walnuts, ...
Dec 11, 2018
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In recent years, healthy people have been bombarded by stories in the media and on health websites warning about the dangers of too-low vitamin D levels, and urging high doses of supplements to protect against everything ...
May 1, 2013
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Breakfast, we are told, is the most important meal of the day. Over the last 50 years, we have been bombarded with messages extolling the health benefits of processed cereals and porridge oats. We are told breakfast helps ...
Jan 31, 2019
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Eligible older adults who participate in the Supplemental Nutrition Assistance Program (SNAP) in the United States may have slower memory decline than eligible people who do not participate, according to a new study at Columbia ...
Nov 9, 2022
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(Medical Xpress)—Researchers at Iowa State University are mapping the potentially far-reaching health benefits of starches that take extra time to digest.
Jun 21, 2013
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The health benefits of sea vegetables such as seaweed have been well documented by nutrition experts. Traditionally, those eating seaweed-based diets have shown fewer instances of obesity, diabetes, Alzheimer's disease and ...
Apr 25, 2013
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