Health

Quit smoking? Vitamin E may give extra boost to heart health

Taking a specific form of a vitamin E supplement can accelerate the health benefits that occur when people quit smoking, new research suggests. In the small study, improvement in blood vessel function associated with the ...

Health

Smarter, slimmer alcoholic drinks

(HealthDay)—Wine and spirits are tallied in the "empty calories" column because they lack any nutritional benefits. Add cream or soda to make a mixed drink and you can more than double the caloric damage.

Health

Contradictory nutrition news creates consumer confusion

Exposure to conflicting news about the health benefits of certain foods, vitamins and supplements often results in confusion and backlash against nutrition recommendations, finds a recent study in the Journal of Health Communication: ...

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