It all started with a question from a reader in Missouri: "Can pumpkin seeds minimize an overactive bladder? Is it better to eat ground-up pumpkin seeds or whole seeds? How much is advisable?"
Oct 29, 2023
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DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What are lectins, and can ...
Jul 28, 2022
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March is National Nutrition Month, which makes this a good time to learn about the benefits of a plant-based diet.
Mar 8, 2022
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Daily exercise for school children is so important that physical education should be made a "core academic subject," says a new report from the Institute of Medicine.
Jun 24, 2013
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The health benefits of sea vegetables such as seaweed have been well documented by nutrition experts. Traditionally, those eating seaweed-based diets have shown fewer instances of obesity, diabetes, Alzheimer's disease and ...
Apr 25, 2013
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At a time when 25% of the adult population is considered to be obese and the annual cost of the national obesity epidemic is estimated at £5 billon, a Plymouth-based research project that introduced young men and older people ...
Jan 31, 2013
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The Council for Responsible Nutrition (CRN), the dietary supplement industry's leading trade association, today released its comprehensive report, The Benefits of Nutritional Supplements (4th Edition). The updated book, which ...
Jun 20, 2012
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University of Maine nutritionists are available to offer advice for parents and guardians looking to pack healthy -- and appealing -- lunchboxes for children and adolescents, and to identify the benefits of school-prepared ...
Sep 5, 2011
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