In the long history of recommendations for nutritional intake, current research is trending toward the concept of "food as medicine"—a philosophy in which food and nutrition are positioned within interventions to support ...
Apr 17, 2024
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According to social media, carbs come in various guises: naked carbs, net carbs, complex carbs and more.
Feb 29, 2024
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Transition to the menopausal stage of women's lives can be a negative experience for women, with changes in emotional well-being and cardiovascular health that impact their quality of life. A recent study from Drexel University's ...
Jan 11, 2024
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Snacks constitute almost a quarter of a day's calories in U.S. adults and account for about one-third of daily added sugar, a new study suggests.
Dec 15, 2023
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Teenagers with epilepsy are more likely to have an eating disorder than those not suffering from the brain disease, a new study shows.
Dec 4, 2023
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Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates—which your body breaks down and absorbs—fiber ...
Oct 31, 2023
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Throughout history, rice has remained an important food staple. It supports the nutritional needs of more than half of the global population.
Oct 25, 2023
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With so much hype in the media about miracle diets and nutritional supplements, one is invariably tempted to look for a single, food-based magic bullet that will increase the likelihood of living a longer, healthier life.
Oct 16, 2023
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Need to get your shut-eye on time? What you eat could make a difference, according to a new study.
Apr 24, 2023
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As footy kicks off for state women's leagues, researchers are encouraging teams to take a closer look at athlete nutrition, as new research shows that many elite athletes are not getting enough energy to meet their needs ...
Mar 27, 2023
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