Selenium—a mineral found in many foods—could reverse the cognitive impact of stroke and boost learning and memory in aging brains, according to University of Queensland research.
Feb 7, 2022
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A large analysis of current research shows that people who eat at least 20g of nuts a day have a lower risk of heart disease, cancer and other diseases.
Dec 5, 2016
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Eating several servings of nuts every week may help lower the risk of developing the heart rhythm irregularity, atrial fibrillation, also known as heart flutter, finds research published online in the journal Heart.
Apr 16, 2018
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Eating certain kinds of tree nuts, such as almonds, pecans, walnuts, hazelnuts and cashews, has been linked to a dramatically lower risk of colon cancer recurrence, researchers said Wednesday.
May 18, 2017
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(HealthDay)—Consumption of pistachio nuts is associated with decreased insulin resistance in individuals with prediabetes, according to a study presented at the annual European Congress on Obesity, held from May 28 to 31 ...
Jun 1, 2014
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A paper published today in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter. Men and women who eat at least ...
Jun 11, 2015
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In the largest study of its kind, people who ate a daily handful of nuts were 20 percent less likely to die from any cause over a 30-year period than were those who didn't consume nuts, say scientists from Dana-Farber Cancer ...
Nov 20, 2013
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In a study of more than 5,000 people, investigators from Brigham and Women's Hospital have found that greater intake of nuts was associated with lower levels of biomarkers of inflammation, a finding that may help explain ...
Jul 29, 2016
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Findings from a new study (i) published in Nutrition, Metabolism & Cardiovascular Diseases show that the fatty acids in nuts have the potential to help reduce the risk of coronary heart disease (CHD) in people with type 2 ...
Jun 24, 2014
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(HealthDay)—Nutrition experts advocate including nuts in a heart-healthy diet, but a new study finds that about 60 percent of Americans don't consume these foods on a daily basis.
Dec 17, 2014
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