A new study by Portland State University researchers is the first to show that eating a diet exclusively high in saturated fats can reprogram the mouse immune system, making it better able to fight off infection but more ...
Nov 7, 2022
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In an unexpected twist, butter seems to be back on the menu. After years of being a maligned ingredient that many people shied away from, butter has now become the latest food trend on social media, thanks to the recent popularity ...
Oct 27, 2022
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In a new study published today in the Journal of the American College of Cardiology, researchers out of Barcelona, Spain, found that heart failure patients with lower alpha-linolenic acid levels (ALA, the main plant omega-3) ...
Oct 25, 2022
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The average European has access to thousands of different kinds of food, yet some are more problematic than others. Dairy, shellfish, wheat and especially peanuts are high on the list of common allergens.
Oct 24, 2022
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It turns out that many of the lifestyle behaviors that help fight off breast cancer in women also can help them avoid heart disease.
Oct 18, 2022
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A number of studies have suggested that eating a healthy diet may reduce a person's risk of dementia, but a new study has found that two diets, including the Mediterranean diet, are not linked to a reduced risk of dementia. ...
Oct 12, 2022
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Eating a Mediterranean diet rich in fiber, mono-unsaturated fatty acids and polyphenols, has been associated with improved immunotherapy response rates and progression-free survival in advanced melanoma patients, a new study ...
Oct 10, 2022
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The ancient Greeks were on to something when they referred to olive oil as an "elixir of youth and health." Centuries later, research offers evidence about the benefits of olive oil in our daily diets.
Sep 28, 2022
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You may have heard about the longevity diet, and its promise of an extended life span—but what exactly is it and is it any different to other diets promoting good health?
Sep 22, 2022
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Eating a diet high in whole grains, fiber, fish and n-3 polyunsaturated fatty acids (PUFAs) may reduce the risk of dying from all causes in adults with type 2 diabetes (T2D), according to a systematic review and meta-analysis ...
Sep 15, 2022
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