Are you trying to remember which fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated fats when cooking, it's understandable. ...
Dec 20, 2022
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Peppermint, like Santa Claus, seems to be everywhere you turn at the holidays. And also like Santa, when it comes to evaluating claims about it, the most scientific minds will tell you they need more evidence.
Dec 14, 2022
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With an emphasis on fruits, vegetables and legumes, the Mediterranean diet has long been applauded for its multiple health benefits. Now, new research shows that it may also help overcome infertility, making it a non-intrusive ...
Dec 13, 2022
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Heart disease is the leading cause of death for men and women in the United States, regardless of race or ethnicity, according to the Centers for Disease Control and Prevention.
Nov 28, 2022
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A new research paper titled "Krill oil protects dopaminergic neurons from age-related degeneration through temporal transcriptome rewiring and suppression of several hallmarks of aging" has been published in Aging.
Nov 23, 2022
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People who eat or drink more foods with antioxidant flavonols, which are found in several fruits and vegetables as well as tea and wine, may have a slower rate of memory decline, according to a study published in Neurology.
Nov 22, 2022
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Whether served in a casserole, almondine or roasted with garlic, green beans are sure to make an appearance on many a table this holiday season.
Nov 22, 2022
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Genetic background has an effect on the metabolism of the essential polyunsaturated fatty acids alpha-linolenic acid and linoleic acid, a recent study from the University of Eastern Finland shows.
Nov 18, 2022
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When it comes to reduced-carb diets, it may be quality, not quantity, that matters most.
Nov 17, 2022
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The clean-up of cellular "protein clumps" could prevent the onset of some types of dementia, according to a new study from The University of Queensland.
Nov 7, 2022
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