Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...
Oct 5, 2023
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Fish oil, which contains omega-3 fatty acids, is promoted for a number of health benefits—from boosting our heart health, protecting our brain from dementia, and easing the symptoms of rheumatoid arthritis.
Sep 25, 2023
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Many consumers buying over-the-counter omega-3 fatty acid supplements may be getting rancid pills, according to a new study published Sept. 7 by researchers at the George Washington University. Derived from plants (algae) ...
Sep 18, 2023
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Your GP says you have high cholesterol. You've six months to work on your diet to see if that'll bring down your levels, then you'll review your options.
Sep 15, 2023
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The weather is warming up and that means more time in the backyard. It also means more mosquitoes.
Sep 12, 2023
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A formulation for intravenous nutrition that includes four lipid sources, including fish oil, reduced hospitalizations and urinary tract infections among pediatric patients at Duke Children's Hospital.
Sep 6, 2023
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Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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An article published in the Journal of Functional Foods describes a study in which mice given an oral supplement of extra-virgin coconut oil developed significant alterations in food intake, weight gain, anxious behavior, ...
Aug 31, 2023
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Maternal structured lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction (MBSR) improve child neurodevelopmental outcomes at age 2 years, according to a study published ...
Aug 25, 2023
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Stroll past the supplements in any drugstore and you'll find broad claims about fish oil helping everything from heart and brain health, to joints, eyes and immune systems. But you just might be wasting your money, according ...
Aug 24, 2023
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