Lifestyle habits including eating a healthy diet, getting regular exercise and not smoking can reduce the risk of death, even for people taking multiple medications, according to preliminary research to be presented at the ...
Nov 9, 2020
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A Pesco-Mediterranean diet rich in plants, nuts, whole grains, extra-virgin olive oil, and fish and/or seafood is ideal for optimizing cardiovascular health, according to a cumulative review published today in the Journal ...
Sep 14, 2020
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Previous research has demonstrated a variety of health benefits associated with the Mediterranean diet, which is rich in olive oil, cereals, fruit and vegetables, fish, and a moderate amount of dairy, meat, and wine. Now ...
Sep 10, 2020
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Researchers from the Department of Pharmacology, Paediatrics and Radiology at the University of Seville, in collaboration with Dr. Rodriguez from the International University of Catalonia, have confirmed that orujo (pomace) ...
Apr 22, 2020
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According to a recent analysis of data from two major eye disease studies, adherence to the Mediterranean diet—high in vegetables, whole grains, fish, and olive oil—correlates with higher cognitive function. Dietary factors ...
Apr 14, 2020
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The Mediterranean diet was voted by a panel of 25 health and nutrition professionals as the best diet for 2020. Characterized by plant-based meals, the diet emphasizes eating less red meat and dairy, and more fish and unsaturated ...
Feb 25, 2020
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Researchers at the University of Minnesota Medical School discover a potential new way in which diet influences aging-related diseases.
Feb 21, 2020
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A new study indicates that following the Mediterranean diet may help kidney transplant recipients maintain transplant kidney function. The findings appear in an upcoming issue of CJASN.
Jan 3, 2020
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Barbecued, stir-fried or roasted, there's no doubt that Aussies love their meat. Consuming on average nearly 100 kilograms of meat per person per year, Australians are among the top meat consumers worldwide.
Dec 9, 2019
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Her opening statement caught our attention: "We start with a glass of wine...and then we start the lesson." With that, Chef Anna and her assistant proceeded with our cooking (and wine-tasting) class at the historic Villa ...
Oct 18, 2019
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