Maintaining a Mediterranean-type diet may protect against symptoms of depression in later life, according to new research presented here at the American Psychiatric Association's 2019 Annual Meeting.
May 20, 2019
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(HealthDay)—More and more research supports the health benefits of the Mediterranean diet, the way of eating followed by people who live in countries around the Mediterranean Sea, such as Greece and Italy.
Mar 25, 2019
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Researchers at Saint Louis University have found that eating a Mediterranean diet can improve athletes' endurance exercise performance after just four days.
Mar 6, 2019
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Cardiovascular disease is responsible for more than 30% of the total number of deaths worldwide, and every year more people are being diagnosed with the condition. In 2015, more than 85m people in Europe were living with ...
Feb 7, 2019
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For those who have already had a heart attack or a stroke, the combination of statins and the Mediterranean diet appears to be the most effective choice to reduce the risk of mortality, especially from cardiovascular causes. ...
Dec 28, 2018
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Thousands of Australians can take heart as new research from the University of South Australia shows a dairy-enhanced Mediterranean diet will significantly increase health outcomes for those at risk of cardiovascular disease ...
Dec 11, 2018
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Sleep quality, but not sleep duration, was positively associated with adherence to the Mediterranean diet in a Geriatrics & Gerontology International study of 1639 adults >65 years old.
Sep 6, 2018
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Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis—according to new research from the University of East Anglia.
Jul 11, 2018
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Hearing loss affects approximately 48 million Americans. Some evidence suggests that diet may influence risk of hearing loss. Previous studies have looked at how specific nutrients affect risk, but the relation of overall ...
May 11, 2018
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If you have high blood glucose, but not high enough to be diagnosed with diabetes (so-called prediabetes) you may have been advised by your doctor to lose weight and to eat less fat and more fibre. If this sounds a bit one-size-fits-all, ...
Apr 19, 2018
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