Healthy eating doesn't have to be expensive: An expert offers tips
Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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Groceries cost a lot, but it is possible to eat healthy foods without overspending.
Sep 4, 2023
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Maternal structured lifestyle interventions during pregnancy based on a Mediterranean diet or mindfulness-based stress reduction (MBSR) improve child neurodevelopmental outcomes at age 2 years, according to a study published ...
Aug 25, 2023
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Aside from transfusions, there currently is no way to boost people's platelet counts, leaving them at risk for uncontrolled bleeding. Could something as simple as a dietary change raise platelet counts in people with low ...
Aug 23, 2023
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A researcher from the University of Warwick says that to promote better health within Western societies, it's essential to reshape our food culture. This means moving away from unhealthy, ultra-processed, sugar-laden, and ...
Aug 6, 2023
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A recent study has used artificial intelligence (AI) to reveal the remarkable potential of extra virgin olive oil (EVOO) in the fight against Alzheimer's disease (AD). Researchers combined AI technology, chemistry, and omics ...
Jul 25, 2023
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People looking to stay mentally sharp as they age might want to swap out margarine for olive oil, a preliminary study suggests.
Jul 24, 2023
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Experts say more research is needed on preconception diets after a Monash University-led review found a lack of evidence about the best foods to help boost the chances of becoming pregnant.
Jul 20, 2023
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Research into the effects of the MIND diet led by the Rush Alzheimer's Disease Center, Chicago, has found no significant improvement after three years compared to a control diet group with mild caloric restriction. In a paper, ...
We've heard it time and time again—the Mediterranean diet is great for our health. But despite the significant health benefits of this eating plan, a common deterrent is often the expected costs, especially when budgets ...
May 24, 2023
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Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
May 19, 2023
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