Health

Stock up on these fall superfoods

(HealthDay)—Butternut squash, Brussels sprouts and apples are all amazing fall superfoods and the perfect reason to get cooking.

Diabetes

Can diabetes be reversed?

Registered dietitian and diabetes educator Charlene Dorcey said it as gently as she could:

Health

Heart disease and diabetes: Is dairy fat different?

Dairy foods have been getting a lot of attention from researchers in recent years, notably from studies done both jointly and separately by scientists at Harvard and Tufts universities. They looked at the relationship between ...

Diabetes

Mediterranean eating plan may help keep T2DM patients off meds

(HealthDay)—A Mediterranean eating plan (Med-EatPlan) plus extra virgin olive oil (EVOO) may delay the need for first glucose-lowering medication among participants with type 2 diabetes, according to a study published in ...

Health

Salsa's a zesty alternative to sauces

(HealthDay)—Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based sauces.

Medical research

How to protect your DNA for big health benefits

(HealthDay)—You might think that stress affects you only emotionally or that a lack of sleep simply leaves you feeling cranky. But these are among the many lifestyle factors that can lead to health problems because of changes ...

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