New research shows that a Mediterranean-style diet and diets low in available carbohydrates can offer protection against type 2 diabetes. The study is published in Diabetologia, the journal of the European Association for ...
Aug 15, 2013
0
0
Research conducted by The Miriam Hospital and The Rhode Island Community Food Bank demonstrated that - contrary to popular belief - healthy diets rich in fruits and vegetables are affordable. In fact, the study found that ...
Jan 5, 2016
1
78
The Mediterranean diet—rich in vegetables, fish and olive oil and featuring moderate alcohol consumption—has been shown to reduce the risk of heart disease, certain cancers and diabetes.
Sep 22, 2016
0
15
(Medical Xpress) -- A team of Johns Hopkins researchers has uncovered further evidence of the benefits of a balanced diet that replaces white bread and pasta carbohydrates with unsaturated fat from avocados, olive oil and ...
Nov 17, 2011
0
0
Eating a Mediterranean diet that is rich in fish, vegetables and olive oil may protect your brain from protein build up and shrinkage that can lead to Alzheimer's disease, according to a new study. The research is published ...
May 5, 2021
0
232
Focus on low-fat diets and lack of differentiation between healthy and unhealthy fat has led to 'paradoxical policies' about healthy eating
Jun 7, 2016
0
75
Experiments carried out in mice have revealed that a compound commonly found in extra-virgin olive oil can reverse some of the negative effects of a high-fat diet. This compound, called hydroxytyrosol, was able to reverse ...
Apr 10, 2017
0
110
A woman worried about heart disease might check the amount of saturated fats in her snack food. A man with diabetes might track the carbohydrates in his lunch.
Dec 11, 2019
0
317
Investigators from Brigham and Women's Hospital have identified and assessed underlying mechanisms that may explain the Mediterranean diet's 23% reduction in all-cause mortality risk for American women.
May 31, 2024
0
45
(Medical Xpress)—Regular consumption of olive oil can drastically improve heart health – especially in people who do not normally eat a Mediterranean diet.
Nov 21, 2014
0
0
