The omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in oily fish. Researchers from the National Institute of Health Research (NIHR) Maudsley Biomedical Research ...
Jun 15, 2021
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Researchers at the University of Westminster have found that taking omega-3 supplements may help to reduce muscle soreness after exercise.
Feb 18, 2021
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(HealthDay)—It's not always possible to lower cholesterol through diet alone—sometimes there's no way to override your DNA, and medication becomes a must.
Apr 1, 2019
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The results of a study led by a team from the Barcelona Institute for Global Health suggest that the risk of a child developing symptoms of attention deficit hyperactivity disorder (ADHD) may be modulated by the mother's ...
Mar 28, 2019
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(HealthDay)—Even when you're trying to lose weight, you need some fat in your diet for good health. While fat in general has gotten a bad rap, some types of fat—particularly plant-based fats—are good for you in moderation.
Oct 11, 2018
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New research from Karolinska Institutet in Sweden reveals that high levels of polyunsaturated fatty acids in children's blood are associated with a reduced risk of asthma or rhinitis at the age of 16 years. The study is published ...
Dec 5, 2017
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Two new studies link patterns of polyunsaturated fatty acids in the blood to the integrity of brain structures and cognitive abilities that are known to decline early in aging.
May 18, 2017
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(HealthDay)—There may be a link between levels of omega-3 fatty acids and bipolar disorder, according to a small study published in the November issue of Bipolar Disorders.
Dec 7, 2015
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The results of a recent study show that children who report eating more polyunsaturated fatty acids (PUFAs), found in tree nuts, seeds and fatty fish, and consume a higher ratio of PUFA: saturated fatty acids (SFAs), have ...
Aug 12, 2015
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Breastfeeding has become more common all across the world in recent years, however, breastfeeding rate has remained low in Hong Kong. One of the main reasons is that Hong Kong mothers worry about the nutrient adequacy of ...
Jul 21, 2015
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