Health

The best foods for brain health

It's easy to see the connection between an unhealthy diet and an expanding waistline. The connection between food and brain health can be harder to get your mind around.

Gerontology & Geriatrics

Exercise and diet essential for healthy aging

Resistance training combined with a healthy diet rich in omega-3 fatty acids helps older women bring about gains in strength and mobility. That is researcher Peter Edholm's conclusion in his thesis, which also shows exercise ...

Health

Could fish oil fight inflammation?

Plentiful in foods like fish and flaxseed, omega-3 fatty acids have long been linked with cardiovascular health, and new research is looking at the biology behind how it might work.

Inflammatory disorders

How do ketogenic diets affect skin inflammation?

Not all fats are equal in how they affect our skin, according to a new study in the Journal of Investigative Dermatology. The investigators found that different ketogenic diets impacted skin inflammation differently in psoriasiform-like ...

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