Cardiology

Everyday foods for better blood pressure

High blood pressure, or hypertension, is a risk factor for stroke, heart disease and other dangerous conditions, but it offers no early warning signs. That's why it's so important to have your pressure checked regularly.

Health

The 411 on unsaturated fats

(HealthDay)—Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves—even when it comes to protecting against heart disease through diet, according to U.S., British ...

Health

Why you still need omega-3 fatty acids

(HealthDay)—After vitamins and minerals, fish oil with its omega-3 fatty acids is the most widely used supplement, taken by an estimated 10% of Americans.

Health

Do you need vitamin-enhanced foods?

(HealthDay)—Many packaged foods have the potential to give you vitamin overload, especially if you're already taking a daily multivitamin. Here's what you need to know.

Psychology & Psychiatry

Home remedies: Can fish oil supplements treat depression?

Fish oil supplements may ease depression in some people. Some studies in adults suggest that omega-3 fatty acids may help treat mild to moderate depression, but more research is needed.

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