News tagged with omega-3 fatty acids

Omega 3 helps the gut stay healthy, study finds

Taking omega-3 as part of a healthy diet with plenty of fibre and probiotic foods can improve the diversity of the gut microbiome according to a new study by researchers at the University of Nottingham and King's College ...

Sep 11, 2017
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Understanding how omega-3 dampens inflammatory reactions

Omega-3 fatty acids, which we primarily get through eating fatty fish, have long been thought to be good for our health. Many dietary studies have suggested that high intake is associated with a reduced risk of various disorders. ...

Aug 23, 2017
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A faster, less costly way to process walnuts

As part of a healthful diet, walnuts provide protein, antioxidants, essential vitamins, and minerals. Walnuts are also a good source of omega-3 fatty acids, which are associated with overall good health.

Aug 21, 2017
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