Health

Amount and types of fat we eat affect health and risk of disease

Healthy adults should consume between 20 percent and 35 percent of their calories from dietary fat, increase their consumption of omega-3 fatty acids, and limit their intake of saturated and trans fats, according to an updated ...

Health

Dietary supplement use among older persons

Many older people are ingesting too much magnesium and vitamin E in the form of dietary supplements. This was discovered by scientists of the Helmholtz Zentrum München in a population-based study; their results have been ...

Ophthalmology

Beating blindness with vegetable oil

Scientists working at the Research Center on Aging at the Health and Social Services Centre—University Institute of Geriatrics of Sherbrooke (CSSS-IUGS) have been studying strategies for protecting retinal pigment epithelium ...

Health

Fish oil may help the heart beat mental stress

Why is fish oil good for the heart? A new study suggests that this omega 3 fatty acid-rich nutrient could blunt some cardiovascular effects of mental stress.

Health

Food science poised to help address needs of aging population

The aging baby boomers and subsequent generations will be looking to the food industry to provide products that can help them live longer, healthier and more active lives than previous generations, according to research presented ...

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