Self-harming behavior in young people causes suffering and increases the risk of suicide. Researchers at Karolinska Institutet and Region Stockholm have now investigated whether an internet-delivered emotion regulation therapy ...
Jul 14, 2023
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Our reluctance to think, talk or communicate about death is even more pronounced when we deal with others' loss compared to our own, new research finds, but either way we tend to frame attitudes and emotions in a sad and ...
Jan 6, 2021
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Do you sometimes feel like you just can't be bothered? Would you like to have exercised more, learned a new language or taken more education, but you feel that everything is too much effort?
Mar 14, 2024
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An online course designed to curb negative thinking has had strong results in helping people reduce the time they spend ruminating and worrying, a new study from University of New South Wales Sydney has shown. The study was ...
Aug 30, 2023
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Fast food and away-from-home meal consumption is associated with increasing obesity in adults; often an unhealthy dietary behavior established in the critical time frame of young adulthood. A research article featured in ...
Aug 8, 2022
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Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.
Jun 24, 2022
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A new study from researchers at the Yale School of Public Health suggests that an online course on self-care during the COVID-19 pandemic significantly improved learners' mental health outcomes.
Jun 16, 2021
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In 2018, when Professor Laurie Santos introduced her course "Psychology and the Good Life," a class on the science of happiness, it became the most popular in the history of Yale, attracting more than 1,200 undergraduate ...
Apr 14, 2021
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It didn't take long for Rylee Sargeant to start feeling tired and headachy after she, like everyone else, was forced to work remotely when the pandemic struck in March.
Aug 11, 2020
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In the midst of a global pandemic, eating well in a sustainable way is more important now than ever, Flinders University experts say.
Aug 4, 2020
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