Walk like a penguin: Tips on keeping your balance in winter
When winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back injuries and concussions.
Jan 19, 2024
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When winter storms hit, good balance can prevent falls and injuries—ranging from broken arms, legs or hips to back injuries and concussions.
Jan 19, 2024
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Knee dislocation can be caused by a sudden blow, such as taking a hard hit playing a contact sport like football or hockey, or by a chronic condition, such as a stretched ligament. Some people have a particular knee anatomy ...
Nov 29, 2023
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Pickleball has become wildly popular, but that may be fueling a rise in pickleball-related injuries.
Oct 16, 2023
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It's an injury once seen mainly in adults, yet it's become increasingly common in younger patients. From 2000 to 2020, the number of anterior cruciate ligament (ACL) tears in children and adolescents increased between three- ...
Sep 14, 2023
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If the goal of sports medicine is to promote sports participation, the state of an injured athlete's musculoskeletal system is part of a larger puzzle. In fact, a growing body of research suggests that psychological factors ...
Jul 17, 2023
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Pickleball has burst onto the scene, inspiring people of all ages to pick up a paddle.
Jul 5, 2023
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Extreme heat can be dangerous, but you can stay cool and safe this summer if you take the right precautions.
Jun 12, 2023
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All patients undergoing total knee arthroplasty (TKA) have improvement in outcomes; however, patients aged 75 years and older (late elders) achieve better pain relief and improved quality of life compared with younger patients ...
Mar 15, 2023
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Last winter, I slipped and fell shoveling snow. I have arthritis in one of my shoulders. I'm concerned about having another injury. How common are shoulder injuries during the winter due to shoveling snow and other activities? ...
Feb 24, 2023
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Balance is defined as the body's ability to maintain its center of mass over the base of support. More importantly, especially when snowstorms hit, being balanced can prevent falls, which can lead to a reduction in injury.
Dec 20, 2022
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