Psychology & Psychiatry

Take a deep breath: how to cope with panic attacks

With symptoms that often mimic heart attacks, panic attacks can be extremely scary for people who experience them. To help, Baylor College of Medicine's Dr. Asim Shah gives his recommendations on recognizing the signs of ...

Health

Ten tips for surviving a crowd crush

On July 24, 2010, more than a million dancing partygoers converged on an industrial zone in Duisburg, in Eastern Germany. They were attending the Love Parade, one of the most popular music festivals in the world. Decked out ...

Psychology & Psychiatry

Panic attacks tackled in one-week intensive online therapy

Scientists from UNSW Science's School of Psychology and St. Vincent's Hospital are leading world-first research to learn more about a novel therapeutic approach for people who suffer from panic attacks. They are conducting ...

Medications

What is nitrous oxide, and how dangerous is it?

Media reports last week linked the use of "nangs" to the death of a teenager at schoolies week on the Gold Coast. Hamish Bidgood died when he fell from a balcony. He and his friends had reportedly been using "nangs" that ...

Psychology & Psychiatry

Anxiety—stop censoring yourself and learn to lose

Anxiety disorders are some of the most common mental health problems today. In fact, four out of every 100 people around the world have one, and research my colleagues and I were involved in at the University of Cambridge ...

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