In response to an urgent call from public health, health care, child care, and fitness practitioners, the Canadian Society for Exercise Physiology (CSEP), with assistance from multiple partners, has developed two important ...
Mar 27, 2012
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People sleep significantly better and feel more alert during the day if they get at least 150 minutes of exercise a week, a new study concludes.
Nov 22, 2011
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(AP) -- Preschoolers, even babies, need daily exercise, the British government says in its first-ever exercise advice for its youngest citizens.
Jul 11, 2011
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The children most likely to walk or cycle to school live in urban areas, with a single parent, and in an economically disadvantaged home, according to survey results that were published in Pediatrics today by Dr. Roman Pabayo ...
Jul 4, 2011
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Walking to the photocopier and fidgeting at your desk are contributing more to your cardiorespiratory fitness than you might think.
Jun 28, 2011
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Exercise interventions during and after pregnancy offer numerous health benefits to both mothers and their babies, particularly among women who are at high risk for gestational diabetes and preeclampsia. Danielle Downs, an ...
Jun 23, 2011
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A study of more than 100,000 men and women over 14 years finds nonsmokers who followed recommendations for cancer prevention had a lower risk of death from cancer, cardiovascular disease, and all-causes. The study appears ...
Apr 14, 2011
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