The Canadian Society for Exercise Physiology (CSEP) announces the world's first 24-Hour Movement Guidelines for Children and Youth (5-17 years) released today in the 2016 ParticipACTION Report Card on Physical Activity for ...
Jun 16, 2016
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Children are far from meeting national guidelines for physical activity, and girls are at greatest risk of falling short of recommendations according to a study measuring the physical activity of 453 schoolchildren in Massachusetts ...
Apr 5, 2016
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Nutrition scientists at the Jean Mayer U. S. Department of Agriculture Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University with support from AARP Foundation are introducing an updated MyPlate for Older ...
Mar 7, 2016
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February is heart health month—a good time to get back to health and fitness goals, and many people are using wearable technology to help.
Feb 17, 2016
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While early reaction to the new dietary guidelines released by the federal government on Thursday focused on new warnings about added sugar, sodium and meat, a University of Georgia expert noted the report is largely consistent ...
Jan 8, 2016
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Doubling or quadrupling the minimum federally recommended levels of physical activity lowered the risk of developing heart failure by 20 percent and 35 percent, respectively, according to research published in the American ...
Oct 5, 2015
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There are fewer smokers in the current generation of adolescents. Current figures show about 25 per cent of teens smoke, down dramatically from 40 per cent in 1987.
Aug 19, 2015
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A new study suggests that engaging in low intensity activities such as standing may not be enough to offset the health hazards of sitting for long periods of time. On the bright side, adding two minutes of walking each hour ...
Apr 30, 2015
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With obesity on the rise in households across America, the demand for weight-loss treatments, personal trainers, and lifestyle coaches is amping up. But when it comes to physical fitness, the best incentive to get in shape ...
Apr 7, 2015
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Low alcohol consumption and a plant-based diet, both healthy habits aligning with current cancer prevention guidelines, are associated with reducing the risk of obesity-related cancers, a New York University study shows. ...
Jan 5, 2015
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