The Canadian Society for Exercise Physiology (CSEP) announces the world's first 24-Hour Movement Guidelines for Children and Youth (5-17 years) released today in the 2016 ParticipACTION Report Card on Physical Activity for ...
Jun 16, 2016
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People who live close to the coast are more likely to meet physical activity guidelines than inland dwellers, finds a new study released today.
Oct 9, 2014
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Parents, caregivers and health care professionals are increasingly concerned about childhood obesity. Compounding their concern are fears of inadvertently provoking disordered eating, such as unhelpful dieting, when discussing ...
Dec 17, 2020
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Sport, physical activity and health organizations should keep using social media to deliver exercise and cooking classes and information on staying healthy even after pandemic restrictions have eased, according to new guidelines ...
Jun 21, 2021
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With obesity on the rise in households across America, the demand for weight-loss treatments, personal trainers, and lifestyle coaches is amping up. But when it comes to physical fitness, the best incentive to get in shape ...
Apr 7, 2015
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For those who are already active, trying to "step it up" and setting a resolution to run a 5K three days a week seemed like a great idea on January 1, but it's been a month with only 15 total miles to show for it, and that ...
Feb 1, 2023
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