A study by scientists has discovered that therapeutic exercise does not harm articular cartilage of the knee in people with osteoarthritis, a leading cause of disability worldwide associated with pain, impaired mobility and ...
15 hours ago
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If you want people to exercise, it has gotta be fun. And if you want people to turn fitness into a habit, you tap into something that keeps them coming back for more.
16 hours ago
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Many of us, aware of the benefits of exercise, try to stick to a routine, only to find our sneakers at the back of the closet when the weather doesn't co-operate, our routine is disrupted or we are short of time.
Jul 03, 2019
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Exercise may improve a woman's chances of becoming pregnant, a University of Queensland study has found.
Jun 28, 2019
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Sitting for long periods of time has been linked to increased risk of cardiovascular disease and early death, but a new study suggests that not all types of sitting are equally unhealthy.
Jun 26, 2019
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Research at Northumbria University, Newcastle is investigating the important role that structured exercise programmes can play in living with and beyond cancer.
Jun 19, 2019
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On average, people spend over 3,500 days (or 84,000 hours) at work over a lifetime. This makes work the ideal place to encourage and support physical activity and exercise. And a new study from Germany shows that doing so ...
Jun 18, 2019
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From late-night tumbles on the way to the bathroom to accidents outdoors, more and more elderly Americans are dying after a fall, with the risk doubling since 2000, according to a study published Tuesday.
Jun 04, 2019
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Dog owners, maybe you already know this, but your furry friend might be making you more active.
May 31, 2019
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When it comes to inpatient treatment of a range of mental health and mood disorders—from anxiety and depression to schizophrenia, suicidality and acute psychotic episodes—a new study advocates for exercise, rather than ...
May 21, 2019
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