Results of a comprehensive analysis of exercise and its protective role for high-risk breast cancer patients show that women who exercise not only live longer, but also are more likely to remain cancer-free after their treatment. ...
May 21, 2020
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40
Exercise physiologist Lars Elnan Garnvik and his colleagues in the Cardiac Exercise Research Group (CERG) have investigated how physical activity and good fitness levels are linked to future health risks for men and women ...
May 20, 2020
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19
Whether for convenience, cost or comfort, many people look to online resources for fitness and exercise information—especially when faced with fitness center and gym closures during the COVID-19 pandemic.
May 14, 2020
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1
People with anterior cruciate ligament injuries can lose up to 40% of the muscle strength in the affected leg––with muscle atrophy remaining a big problem even after ACL reconstruction and physical therapy.
May 13, 2020
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18
Along with sourdough starter and Zoom calls, video games are enjoying a resurgence in popularity among people of all ages who are craving entertainment and social connection while stuck at home in quarantine.
May 13, 2020
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0
Resistance training combined with a healthy diet rich in omega-3 fatty acids helps older women bring about gains in strength and mobility. That is researcher Peter Edholm's conclusion in his thesis, which also shows exercise ...
May 07, 2020
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20
Physical exercise may not be top of mind for older adults during the COVID-19 outbreak. But according to one UBC Okanagan researcher, strength training can be an effective way to stay healthy while at home.
May 04, 2020
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9
With gyms closed and fitness classes cancelled, many of us are experiencing the challenge of exercising within cramped spaces. In fact, for some, it is not unlike the situation for someone stationed on a submarine for weeks ...
Apr 27, 2020
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3
Dr. Glen Davison, a Nutrition and Exercise Immunology expert at the School of Sport and Exercise Sciences, has addressed some questions regarding how exercise and nutrition affect the immune system. He has related this to ...
Apr 24, 2020
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1
Physical exercise can act prophylactically for people with the metabolic syndrome and protect them against cardiovascular diseases, a new study from the Swedish School of Sport and Health Sciences, GIH, and Karolinska Institutet, ...
Apr 24, 2020
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