Obstetrics & gynaecology

New pregnancy physical activity guidelines recommended

A set of physical activity for pregnancy guidelines, developed by The University of Queensland and CQUniversity, was released by the Australian Government Department of Health on Mother's Day.

Arthritis & Rheumatism

Physical activity reduces cardiovascular risk in rheumatic patients

The risk of developing atherosclerosis—a narrowing of the arteries as cholesterol plaque builds up, leading to obstruction of blood flow—is higher for people with autoimmune rheumatic diseases than for the general population. ...

Diseases, Conditions, Syndromes

COVID-19: Does exercising really reduce the risk?

A new US study shows that people who are less physically active are more likely to be hospitalized and die with COVID-19. According to these new calculations, being inactive puts you at a greater risk from COVID-19 than any ...

Sports medicine & Kinesiology

Mix up your exercise routine and see big results

From your morning spinning class before work to "bench press Mondays," falling into a comfortable, recurring workout routine can be often thought of as the ultimate fitness end goal. However, continuously repeating the same ...

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