Overweight & Obesity

Icaros: Flight simulator home trainer

Epidemiological studies show significant correlations between periods spent sitting and the prevalence of chronic diseases. This also applies to children and adolescents. One of the major obstacles to people taking up physical ...

Health

4 steps to stealth health during a fall getaway

Summer is over, but it's not too late to plan a fall getaway for some R&R and sightseeing. After all, the shoulder season—those months before and after peak summer travel time—is primed for good deals and smaller crowds. ...

Obstetrics & gynaecology

Is vigorous exercise safe during the third trimester of pregnancy?

Expectant mothers receive an avalanche of information about potential risks to their baby. There's a growing list of foods, toxins and environmental threats to avoid. It's normal for this to lead to an increased level of ...

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