News tagged with physical exercise

Related topics: physical activity · exercise · brain

Selecting a personal trainer

(HealthDay)—A personal trainer can design an exercise program to meet your fitness goals, keep you motivated and adapt your training as you progress.

Jul 19, 2018
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Just 1 in 4 americans gets enough exercise

(HealthDay)—Three-quarters of Americans are falling far short when it comes to exercise, and the South and Midwest bear the dubious distinction of having the most couch potatoes, a new government report shows.

Jun 28, 2018
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Yoga changing to meet contemporary needs

On June 21, on International Yoga Day, people will take out their yoga mats and practice sun salutations or sit in meditation. Yoga may have originated in ancient India, but today is practiced all over the world.

Jun 20, 2018
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