(HealthDay)—Is arthritis pain getting in the way of your fitness plans? That need not be the case.
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It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day—at home, the office or behind the wheel—often getting up only for lunch and trips to the bathroom.
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Physical exercise alone generally fails to produce meaningful weight loss in obese individuals, and reduced non-exercise activity has been suggested to explain this observation.
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Simple statements of praise may have a big effect on the amount of exercise young adults with autism complete, according to preliminary research from the UNC Frank Porter Graham Child Development Institute (FPG). The study ...
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Researchers at the University of Birmingham and King's College London have found that staying active keeps the body young and healthy.
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(HealthDay)—Seeing too many social media posts from friends about their fitness activity can harm your body image, a new study contends.
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Muscular function declines with age. A new study by researchers at Karolinska Institutet in Sweden shows how an unexpectedly high number of mutations in the stem cells of muscles impair cell regeneration. This discovery may ...
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Beetroot juice supplements may help enhance exercise capacity in patients with heart failure, according to a new proof-of-concept study. Exercise capacity is a key factor linked to these patients' quality of life and even ...
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(HealthDay)—"Exergaming"—playing video games that get you off the sofa and into the action—has positive fitness benefits that span the generations.
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People may be more likely to stick to taking exercise if they walk in groups, according to a paper published in the International Journal of Technology Assessment in Health Care.
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