News tagged with physical exercise

Related topics: physical activity · exercise · brain

AHA: smart ways to get a workout at work

It's no secret that Americans need to move more. Yet our jobs often require us to sit for eight to 10 hours a day—at home, the office or behind the wheel—often getting up only for lunch and trips to the bathroom.

Apr 03, 2018
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Voluntary exercise and energy balance

Physical exercise alone generally fails to produce meaningful weight loss in obese individuals, and reduced non-exercise activity has been suggested to explain this observation.

Mar 23, 2018
popularity3 comments 0

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