News tagged with physical exercise

Related topics: physical activity · exercise · brain

The magic pill is exercise

As people age, walking and balance become more of a challenge, but also more of a necessity. Older adults who aren't physically active increase their risk of illness, hospitalization and disability. Just how much exercise ...

Sep 11, 2017
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Getting physical with a personal trainer

(HealthDay)—You might think that hiring a personal trainer is a luxury reserved for the rich. But even just a few sessions can add up to big fitness gains and a great return on investment in yourself, according to the American ...

Sep 08, 2017
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