Psychology & Psychiatry

The new 'runner's high'? MJ users often mix weed, workouts

Eight out of 10 marijuana users in states where cannabis is legal say they partake in the drug shortly before or after exercise, and most report that it motivates them to work out, helps them enjoy exercise more and improves ...

Health

Keeping fit is more than physical—it's a state of mind

According to a new study differences in what motivates individuals and how they self-regulate behavior influence how they keep fit. The study appearing in the journal Heliyon, published by Elsevier, associates personal characteristics ...

Health

Five ways to move more at work and make it count

With the recent news that even small bouts of exercise lead to significant health benefits, the American Heart Association, the leading voluntary health organization devoted to a world of longer, healthier lives, is urging ...

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