A new study by the University of Barcelona (UB) concluded that irregularity in eating schedules during the weekend, which the authors call "eating jet lag," could be related to the increase of body mass index (BMI), a formula ...
20 hours ago
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The Victorian era is often remembered as an age of industrial innovation, staunch morals and hard work. When we imagine the stereotypical Victorian, we often picture stiff collars and heavy, head-to-toe dresses—not celebrity ...
Jan 09, 2020
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Exercising throughout a woman's life may help preserve muscle power during the aging process, according to recent research. The study, the first to examine the effects of lifelong aerobic exercise on a woman's muscles as ...
Jan 07, 2020
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A new year typically brings new resolutions. While making resolutions is easy, sticking with them is not. Exercise-related resolutions consistently make the top 10 list, but up to 80% of resolutions to be healthier, including ...
Dec 24, 2019
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A recent study published in the journal Cephalalgia, the official journal of the International Headache Society, highlights an overlooked relationship between migraine and exercise. The study, entitled "Anxiety sensitivity ...
Dec 12, 2019
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People with intermittent arterial claudication often experience severe pain when walking. Psychologist Anne Cuperus used virtual reality to trick 20 patients, and discovered that they could suddenly walk much further. Ph.D. ...
Dec 10, 2019
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Daily exercise at moderate intensity is associated with beneficial levels of a hormone that may lower risk of diabetes, according to a study published in Endocrine Connections. Men who were physically active at moderate intensity ...
Dec 05, 2019
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Future cardiac outcomes can be predicted by signs of cardiac stress that appear in the blood in response to exercise, Emory cardiologists report.
Dec 04, 2019
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Fundamental and early-appearing dispositions of feeling and reacting, also known as temperament, are reflected in the amount of physical activity in midlife. High perceptual and associative sensitivity is associated with ...
Dec 04, 2019
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Christmas is a stressful time for many, so not surprisingly it's also known as the season for arguments.
Dec 03, 2019
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