Neuroscience

Exercise or snack? How our brain decides

Should I go and exercise, or would I rather go to the café and enjoy a delectable strawberry milkshake? Until now, what exactly happens in our brain when we make this decision has been a mystery to science, but researchers ...

Health

Doctor offers tips on how to jump-start your workout

The Summer Olympics have started, which might inspire you to be more physically active. But jump-starting your workout routine can be challenging if you've been sitting on the couch for a while. It can seem like a daunting ...