Psychology & Psychiatry

CBT? DBT? Psychodynamic? What type of therapy is right for me?

Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...

Psychology & Psychiatry

New book examines emotional lives of Black women

A strong Black woman is a cultural icon. But when Black women cling to that image rather than acknowledging and addressing the stress and trauma so many have experienced, they may experience mental and physical problems, ...

Gerontology & Geriatrics

Women with higher neuroticism are less physically active

Personality traits help to understand why some people are physically active and others are not. A new study from the Gerontology Research Center and the Faculty of Sport and Health Sciences at the University of Jyväskylä, ...

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