Depending on your culture, you are probably used to greeting someone with a handshake, hug or nose bump. Well, not any more.
Mar 23, 2020
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Only about half of all American adults meet the national guidelines for aerobic activity and only about one-fifth meet the combined aerobic and strength-training goals. One reason is that some people just don't find it enjoyable, ...
Nov 4, 2019
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Just six minutes of walking can increase a person's motivation to perform physical activity and improve feelings of energy, fatigue, depression, and confusion, according to research conducted by Clarkson University Associate ...
Oct 8, 2019
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A recent study finds that older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health concerns. However, stress and health—not a sense of control—play a ...
Mar 15, 2019
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Everyone has secrets, but what causes someone to think about them over and over again? People who feel shame about a secret, as opposed to guilt, are more likely to be consumed by thoughts of what they are hiding, according ...
Feb 11, 2019
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(HealthDay)—Research confirms that a good sex life is a key to strong feelings of intimacy and satisfaction for both partners in a relationship.
Jan 10, 2019
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For a group of Anishinaabeg women, physical activity is about more than just fitness, according to a new University of Alberta study; it's about enacting resilience in the face of colonialism.
Oct 4, 2018
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Boys with autism are more prone to develop physical complaints, depression and aggressive behaviour. Psychologists at Leiden University have discovered that this is mainly related to rumination. Publication in the Journal ...
Apr 3, 2018
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We tend to overstate our negative feelings and symptoms in surveys, shows a new study by a team of psychology researchers. This bias wears off over time, but the results point to the possibility that measurements of health ...
Dec 18, 2017
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"My back feels so stiff!" We often hear our friends say.
Sep 26, 2017
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