Medical research

Nutritional supplement boosts muscle stamina in animal studies

The benefits of exercise are well known, but physical fitness becomes increasingly difficult as people age or develop ailments, creating a downward spiral into poor health. Now researchers at Duke Medicine report there may ...

Health

Better midlife fitness may slow brain aging

People with poor physical fitness in their 40s may have lower brain volumes by the time they hit 60, an indicator of accelerated brain aging, according to new research presented at the American Heart Association EPI/Lifestyle ...

Health

Tips to enjoy a lifestyle that can prevent premature aging

New Year's has become synonymous with a desire to change your lifestyle – in fact, 4 in 10 individuals have been said to made resolutions to lose weight. But what about individuals who are facing physical limitations to ...

Health

The astounding career of the calorie

Contemporary Western societies place great emphasis on health and physical fitness, but what does the recent focus on performance tell us about how we live now? A new project at LMU looks at the causes and effects of the ...

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