New research from The University of Texas at Dallas' Center for Vital Longevity (CVL) supports the idea that the brains of older adults who maintain physical fitness by engaging in regular strenuous exercise more closely ...
Aug 29, 2023
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Older adults who experience good cardiac fitness may be also keeping their brains in good shape as well.
Jan 13, 2017
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With the start of the new year, gyms are at their busiest and many people are trying to establish a workout routine to improve their health. Getting an edge by making exercise easier and more effective could be the difference ...
Feb 2, 2020
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The benefits of being physically active are far greater for those who are naturally unfit, according to scientists at The University of Glasgow.
Jul 7, 2016
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The benefits of exercise are well known, but physical fitness becomes increasingly difficult as people age or develop ailments, creating a downward spiral into poor health. Now researchers at Duke Medicine report there may ...
Jul 7, 2015
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Among people older than age 65 who were assessed using a short physical function test, having lower physical function was independently associated with a greater risk of developing heart attack, heart failure and stroke, ...
Aug 31, 2022
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A team of researchers working at the Rush Alzheimer's Disease Center in Chicago, has found that it is possible to use post-mortem MRI scans to study associations between physical activity and cognition in older adults. They ...
Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today, shows the positive impact of street football on ...
Oct 2, 2011
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A few months before her 39th birthday, Sherry Pinkstaff challenged herself to run for at least 15 minutes every morning and she did, often jogging along the ocean near her home and sometimes pushing a stroller carrying her ...
Mar 2, 2020
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It is widely recognised that our physical fitness is reflected in our mental fitness, especially as we get older. How does being physically fit affect our aging brains? Neuroimaging studies, in which the activity of different ...
Oct 23, 2015
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