Health

Why physical activity matters now more than ever

Physical inactivity, which results in conditions such as obesity, type 2 diabetes, low mood, and high blood pressure, costs the NHS over £455 million every year—and the contribution to excess morbidity and mortality since ...

Gerontology & Geriatrics

Don't Let social isolation keep you from being active

By now, we're all aware that COVID-19 is especially dangerous for older adults—the older you are, the higher your risk for serious illness and even death if you contract the virus. Because there is no treatment or a vaccine ...

Health

'Stay at home but don't stay still,' researchers recommend

The adverse side effects of the social isolation measures implemented to combat COVID-19 include an increase in sedentary behavior and physical inactivity, which can contribute to a deterioration in cardiovascular health ...

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