Health

'Stay at home but don't stay still,' researchers recommend

The adverse side effects of the social isolation measures implemented to combat COVID-19 include an increase in sedentary behavior and physical inactivity, which can contribute to a deterioration in cardiovascular health ...

Cardiology

Fitness trackers help people stay active, study finds

Physical activity programs like the 10,000-step phenomenon alert inactive people to become active and stay active, according to a recent study involving University of Alberta physical activity experts.

Gerontology & Geriatrics

Elderly people should aim to keep up step count this winter

As the temperature continues to drop this winter, it is harder to find the motivation to get off the couch and out for a walk. New research from the University of Liverpool, presented at The Physiological Society's early ...

Arthritis & Rheumatism

Osteoarthritis can increase your risk for social isolation

When older adults become lonely—a condition health professionals call "social isolation"—their health and well-being can suffer. In fact, there may be a link between being socially isolated and osteoarthritis (arthritis) ...

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