Sports medicine & Kinesiology

7 benefits of regular physical activity

Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.

Health

How to strengthen your core

When you're starting or recharging a running program, you may be tempted to focus only on leg strength. But there's another major group of muscles that's just as important to your overall strength, endurance and power—your ...

Surgery

Design and fabrication of epoxy-based hip implants

Prosthetic joints are usually fabricated from medical-grade metals, such as titanium and ceramics. However, despite major advances in replacement hip bones made from such materials, there always remains the issue of biocompatibility ...

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