More than 14,000 cases of lung cancer were diagnosed in Australia in 2022. Survival rates are the worst of all cancers, with just 22% surviving five years after diagnosis.
Jul 31, 2023
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Someone who wants to work out, socialize and feel the beat at the same time may want to put on their dancing shoes.
Jul 10, 2023
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After treatment for breast cancer, most women suffer side effects such as fatigue, not feeling physically fit and cognitive issues. This can often last for years after treatment. Neuroscientist Emmie Koevoets investigated ...
Jun 20, 2023
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A common weight-loss surgery for obese adolescents and young adults is found to have harmful effects on bones, according to a study published in Radiology.
Jun 13, 2023
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Low-load, blood-flow-restricted resistance exercise (BFRRE), a form of strength training during which a pressure cuff partially restricts blood flow to the target muscle group, has been growing in popularity. New research ...
May 24, 2023
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Managing cardiovascular disease (CVD) risk factors may play a role in preserving physical function during the aging process, according to new research published today in The Journals of Gerontology: Series A.
May 15, 2023
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A UBC Okanagan researcher has been testing the effectiveness of a mobile app that encourages people living with a spinal cord injury—but can walk—to get active.
May 11, 2023
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The International Osteoporosis Foundation (IOF) has launched the Build Better Bones platform, a new online resource that provides people with osteoporosis, and their caregivers, with practical guidance on how to strengthen ...
May 4, 2023
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Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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As we age, strength training and aerobic exercise become increasingly important. Studies have shown strength training may enhance quality of life and improve our ability to do everyday activities, while physical inactivity—also ...
Jan 26, 2023
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