Persons with a higher genetic risk of obesity need to work out harder than those of moderate or low genetic risk to avoid becoming obese, according to a Vanderbilt University Medical Center (VUMC) paper published in JAMA ...
Mar 27, 2024
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Consistently exercising 2–3 times a week over the long term is linked to a lower current risk of insomnia as well as the ability to clock up the recommended 6–9 hours of shut-eye every night, suggests an international ...
Mar 26, 2024
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New research has found a significant association between participating in low to moderate intensity exercise and reduced rates of depression.
13 hours ago
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Sleep and sleep disturbances have consequences for the development of adolescents and young adults. In a new article, researchers examine sleep during these periods, focusing on the effects of ethnic and racial discrimination. ...
Apr 24, 2024
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A new study has found that Black women with poor cardiovascular health may face an elevated risk of early signs of cognitive decline in midlife.
Apr 24, 2024
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The COVID-19 pandemic has sparked extensive discussions about its effect on mental health. While global suicide rates remained stable during the pandemic, the specific impact on non-lethal suicidal behaviors, namely, ideation ...
Apr 23, 2024
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Only 4% of cancer survivors are fully adherent to current American Cancer Society (ACS) nutrition and physical activity guidelines, according to a study published online April 18 in JAMA Oncology.
Apr 23, 2024
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Even with important strides in addressing health issues across the globe, men have not benefited equally compared to women. Men's life expectancies have not grown as steadily as women's over the past few decades, and they ...
Apr 23, 2024
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Modified sports with shorter game times and more focus on fun than winning could prove key to encouraging older Australians to play sport and keep fit.
Apr 23, 2024
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Plenty of studies link exposure to the natural world and improved mental and physical health, but a new Cornell study connects enjoyment of nature to a specific biological process—inflammation.
Apr 22, 2024
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