Psychology & Psychiatry

Can experienced meditators voluntarily turn off their consciousness?

A study reveals that experienced meditators are able to voluntarily modulate their state of consciousness during meditation. In other words, they have the unusual ability, without the use of drugs, to induce a momentary void ...

Health

Sleepless cities: How urban noise and light keep us up at night

Living in cities that never sleep has its price: inhabitants are getting less, worse quality, sleep. We cannot forget that sleep, though often undervalued, is a fundamental part of staying in good health. It is well established ...

Neuroscience

How inflammation affects brain development

It has long been recognized that too much inflammation in the womb can harm an unborn baby's brain development, but exactly how it happens has been a mystery until now.

Health

How diet quality affects the gut microbiota to promote health

We know that eating a healthy diet affects body weight, cholesterol levels, and heart health. A new study from the University of Illinois focuses on another component: the role of diet in supporting a healthy gastrointestinal ...

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