The Paleo Diet urges us to mimic our prehistoric ancestors' food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar, and consuming vegetables, fruit, nuts, pasture-raised meat and ...
May 25, 2023
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Most people who contract COVID recover within a few weeks. But for some people, symptoms can develop later, or persist for a long time after the initial infection. A recent review of the evidence on long COVID suggests the ...
Feb 1, 2023
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It's no secret: The standard American diet is at the root of the obesity epidemic and many of its associated diseases.
Jan 17, 2023
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Increasing intake of protein and drinking regular cups of tea or coffee is one way women could reduce their risk of suffering a hip fracture, according to new research.
Nov 28, 2022
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New research on household family shopping baskets from the University of Wollongong has confirmed that eating a diet based on whole and fresh foods is still the cheapest option for most Australian families—despite CPI price ...
Aug 22, 2022
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The popularity of plant-based proteins, or "fake meat," has increased in recent years as consumers look to eat fewer animal products. In fact, plant-based protein is projected to be a A$3 billion opportunity for Australia ...
Aug 16, 2022
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DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...
May 23, 2022
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A plant-based dietary pattern is usually defined as a diet rich in plant-based foods and low level of animal-based foods, and has received accumulating attention for its potential health and environmental benefits. However, ...
Mar 14, 2022
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When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits.
Jan 24, 2022
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The UK population are consuming more plant-based alternatives than ever, but more research is required into how healthy and sustainable these alternatives are.
Nov 10, 2021
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