News tagged with poor health

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How much sleep do you really need?

(HealthDay)—Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.

Jul 20, 2017
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Sleep problems may be early sign of Alzheimer's

Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer's disease later in life than people who do not have sleep problems, according to a study published in the July 5, ...

Jul 05, 2017
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How to stay sane when your child can't sleep

Your child's sleep problems may be making you depressed and unsure of your parenting skills, says a new paper by UBC sleep expert and nursing professor Wendy Hall. The good news is you can turn the situation around. In this ...

Jun 26, 2017
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