Health

Virtual cooking class improves children's nutrition knowledge

Amid parental concerns regarding poor nutrition and lack of cooking skills among youth in Flint, Michigan, a team of local dietitians, chefs, and researchers created Flint Families Cook during the COVID-19 pandemic, a program ...

Health

Couch potato or elite athlete? A happy medium keeps colds at bay

Battling colds and doing (or pledging to do) more exercise are familiar activities for most of us in January. But different levels of exercise can actually significantly increase or decrease your chances of catching a respiratory ...

Health

Female athletes at risk for nutritional deficiencies

Two decades of research among female athletes over the age of 13 years shows that a lack of nutrition knowledge about what they need to eat to stay healthy and compete may contribute to poor performance, low energy and nutrient ...

Health

Improper diet linked to future health complications

A Telethon Kids Institute-led study has found low levels of plasma calcium, vitamin E (alpha-tocopherol) and lutein—micronutrients found in foods like spinach and eggs—to be associated with DNA damage in children.

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