For something that can occupy such a significant chunk of time, sleep still remains a mysterious part of our lives. Although it is known to play a role in mental and physical health, such as metabolism and memory, there is ...
Jan 4, 2018
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On Wednesday, the University Medicine Zurich research network presented its new flagship project SleepLoop. With this project, the researchers want to tackle one of the most widespread health challenges of our times – a ...
Nov 13, 2017
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(HealthDay)—If mom is an insomniac, her kids are likely to be poor sleepers, too.
Sep 20, 2017
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(HealthDay)—Stress is associated with impaired sleep and increased emotional rewarding of palatable foods, which may lead to obesity, according to research published online Aug. 28 in Obesity Reviews.
Sep 5, 2017
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Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the University of Basel.
Aug 31, 2017
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For many women, the side effects of menopause don't call it a day when they do.
Aug 29, 2017
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Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer's disease later in life than people who do not have sleep problems, according to a study published in the July 5, ...
Jul 5, 2017
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Skimping on sleep, followed by "catch-up" days with long snoozes, is tied to worse cognition—both in attention and creativity—in young adults, in particular those tackling major projects, Baylor University researchers ...
Apr 24, 2017
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College athletes are not getting enough sleep, but a simple intervention built around education and support could go a long way in improving sleep quality and, in turn, athletic performance, University of Arizona researchers ...
Jan 23, 2017
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It's somewhat of a little-known adverse effect of having breast cancer, but studies suggest that approximately 30% to 40% of women with breast cancer report persistent hot flashes. Nocturnal hot flashes are among the most ...
Nov 28, 2016
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