For something that can occupy such a significant chunk of time, sleep still remains a mysterious part of our lives. Although it is known to play a role in mental and physical health, such as metabolism and memory, there is ...
Jan 4, 2018
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Poor sleep is associated with negative mood in women with bipolar disorder, according to researchers at Penn State College of Medicine and University of Michigan Medical School.
Jun 30, 2015
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New research being presented at this year's European Congress on Obesity (ECO) in Maastricht, Netherlands (4-7 May), finds that not getting enough good quality sleep undermines people's attempts to keep weight off after dieting, ...
May 5, 2022
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Poor quality sleep may bolster a person's genetic susceptibility to asthma, potentially doubling their risk of being diagnosed with the condition, suggests a large UK Biobank study, published in BMJ Open Respiratory Research.
Apr 3, 2023
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A new study suggests that those at risk of hoarding disorder may have serious complaints about sleep.
Jun 8, 2015
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Teenagers who experience very poor sleep may be more likely to experience poor mental health in later life, according to a new study.
Jun 18, 2020
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Skimping on sleep, followed by "catch-up" days with long snoozes, is tied to worse cognition—both in attention and creativity—in young adults, in particular those tackling major projects, Baylor University researchers ...
Apr 24, 2017
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Poor sleep quality appears to be an important risk factor for atrial fibrillation, report scientists in the first study of its kind to demonstrate a relationship between poor sleep quality independent of sleep apnea and a ...
Jun 26, 2018
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Are you getting enough quality sleep? Are you sleeping longer than you should? Poor sleep habits may put you at higher risk for early signs of heart disease when compared to those who get adequate, good quality sleep, according ...
Sep 10, 2015
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For people who already have high blood pressure, insomnia can have serious consequences, according to a new study presented at the American Heart Association's High Blood Pressure Research 2012 Scientific Sessions.
Sep 21, 2012
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