Many Americans get less than the recommended amount of sleep, and many do not consume the recommended amounts of important vitamins and minerals. A new study suggests the two factors may be connected.
Jun 9, 2019
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A bad night's sleep may result in a spike in blood pressure that night and the following day, according to new research led by the University of Arizona.
Jun 4, 2019
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Evidence that taking opioids will help people with chronic pain to sleep better is limited and of poor quality, according to an interdisciplinary team of psychologists and medics from the University of Warwick in partnership ...
Jun 4, 2019
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Teens who experience cyberbullying are more likely to suffer from poor sleep, which in turn raises levels of depression, found a University at Buffalo study.
May 9, 2019
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Have you had a less-than-stellar performance review lately? Do you daydream, or are you making bad decisions?
Apr 30, 2019
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Up to 80 percent of children with autism spectrum disorder (ASD) experience sleep problems. The source of these problems has been as much of a mystery as the exact causes of ASD, which scientists are still working to unravel. ...
Apr 29, 2019
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Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That's the finding of research published today in the European Journal of Preventive Cardiology, ...
Apr 28, 2019
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Researchers have known for some time that poor sleep raises heart disease risk. Now, they've found a chemical chain reaction that helps explain that risk, leading from poor sleep to a white blood cell surge that promotes ...
Mar 20, 2019
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It's not just lack of sleep and poor sleep that can put the heart at risk—getting to bed on time may also matter, new research suggests.
Mar 8, 2019
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If you went to university – or are still there – think about your sleep while there. Would you say you ticked all the boxes for healthy sleep – going to bed at a reasonable hour and waking up at the same time every ...
Mar 7, 2019
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