New research, conducted by the University of Liverpool and University College London, has found that young people today are more likely to be depressed and to self-harm than they were 10 years ago, but antisocial behaviour ...
Feb 28, 2019
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An insufficient amount of sleep and qualitatively poor sleep are common among the general population. Prior studies have indicated that prolonged insufficient sleep and poor sleep quality are associated with a heightened ...
Feb 7, 2019
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Ask anyone who is in pain how their much-needed sleep was, and there's a good chance they will say it was not great. And, it appears they may not be too far off as chronic pain and poor sleep can become a vicious cycle, according ...
Feb 1, 2019
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Poor sleep has long been linked with Alzheimer's disease, but researchers have understood little about how sleep disruptions drive the disease.
Jan 24, 2019
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Nearly half of adults habitually snore when they sleep.
Jan 17, 2019
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People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours, suggests a new study published in the Journal of the American College ...
Jan 14, 2019
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Poor sleep is a hallmark of Alzheimer's disease. People with the disease tend to wake up tired, and their nights become even less refreshing as memory loss and other symptoms worsen. But how and why restless nights are linked ...
Jan 9, 2019
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Sleep disturbances have a strong negative impact on the immune system of people who have recently lost a spouse, reports a new study from Northwestern Medicine and Rice University.
Nov 8, 2018
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If your mental or physical health is suffering, a lack of sleep may be to blame. Are you getting enough shuteye?
Oct 23, 2018
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Sleep has become widely recognised as playing a really important role in our overall health and wellness – alongside diet, stress management and exercise.
Oct 5, 2018
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