Neuroscience

Sleep-deprived brains may be asleep and awake at the same time

For something that can occupy such a significant chunk of time, sleep still remains a mysterious part of our lives. Although it is known to play a role in mental and physical health, such as metabolism and memory, there is ...

Health

Amber-tinted glasses may provide relief for insomnia

How do you unwind before bedtime? If your answer involves Facebook and Netflix, you are actively reducing your chance of a good night's sleep. And you are not alone: 90 percent of Americans use light-emitting electronic devices, ...

Health

Get a better night's sleep

On Wednesday, the University Medicine Zurich research network presented its new flagship project SleepLoop. With this project, the researchers want to tackle one of the most widespread health challenges of our times – a ...

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