Many menopausal women complain about poor sleep. Should the problem be blamed simply on menopause or on a more serious underlying sleep disorder such as obstructive sleep apnea (OSA)? What, if any, is the connection between ...
Nov 1, 2017
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Getting a good night of sleep can seem like the most effortless and natural thing in the world, but when we can't fall asleep it can quickly feel elusive and frustrating. There are a few techniques we can use to help us fall ...
Oct 30, 2017
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(HealthDay)—The Remede sleep system, an implanted device that treats central sleep apnea by activating a nerve that sends signals to the diaphragm to stimulate breathing, has been approved by the U.S. Food and Drug Administration.
Oct 9, 2017
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(HealthDay)—If mom is an insomniac, her kids are likely to be poor sleepers, too.
Sep 20, 2017
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Poor sleep is both a risk factor, and a common symptom, of depression. But not everyone who tosses and turns at night becomes depressed.
Sep 18, 2017
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Studies have shown that the quality of our relationships may determine how healthy we are, how well we recover from illness and even how long we live.
Sep 8, 2017
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(HealthDay)—Stress is associated with impaired sleep and increased emotional rewarding of palatable foods, which may lead to obesity, according to research published online Aug. 28 in Obesity Reviews.
Sep 5, 2017
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Inadequate sleep at night leads to poor memory and increases the risk of depression, anxiety and stress, according to research revealed today.
Sep 5, 2017
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Children sleep more poorly if their mothers suffer from insomnia symptoms - potentially affecting their mental wellbeing and development - according to new research by the University of Warwick and the University of Basel.
Aug 31, 2017
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For many women, the side effects of menopause don't call it a day when they do.
Aug 29, 2017
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