Poor sleep is associated with ischaemic heart disease and stroke, according to research presented today at ESC Congress. The observational study in nearly 13 000 people revealed different patterns of sleep disturbance between ...
Aug 29, 2017
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Pregnant women who are diagnosed with sleep disorders such as sleep apnea and insomnia appear to be at risk of delivering their babies before reaching full term, according to an analysis of California births by researchers ...
Aug 9, 2017
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Ying-Hui Fu, a UCSF professor of neurology and a pioneer in the study of sleep and genetics, explains the science behind strange sleep patterns and shares why shut-eye is more important than you think.
Jul 26, 2017
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(HealthDay)—Health initiatives typically center on diet and fitness. But the American Academy of Sleep Medicine and the Sleep Research Society state that getting enough sleep is just as important as eating right and exercising.
Jul 20, 2017
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A good night's sleep refreshes body and mind, but a poor night's sleep can do just the opposite. A study from Washington University School of Medicine in St. Louis, Radboud University Medical Centre in the Netherlands, and ...
Jul 10, 2017
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Poor sleep may be a sign that people who are otherwise healthy may be more at risk of developing Alzheimer's disease later in life than people who do not have sleep problems, according to a study published in the July 5, ...
Jul 5, 2017
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Your child's sleep problems may be making you depressed and unsure of your parenting skills, says a new paper by UBC sleep expert and nursing professor Wendy Hall. The good news is you can turn the situation around. In this ...
Jun 26, 2017
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The world's first long-term assessment of mental health effects from adolescents' late-night mobile use has shown some concerning results.
May 31, 2017
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Difficulties in initiating or maintaining sleep at middle-age are associated with an increased risk of dementia, according to a new study from the University of Eastern Finland. The 20-year follow-up study was conducted among ...
May 24, 2017
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You know the drill: You haven't had a good night's sleep for a few days and now you don't like what you see in the mirror - puffy eyelids, dark circles, sallow skin.
May 18, 2017
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